CUT YOUR GROCERY BILL BY 75%

People who eat at least five servings of vegetables a week cut in half their risk of suffering macular degeneration— the most common cause of blindness in older Americans. Researchers believe that antioxidants in vegetables tie up oxygen molecules known as “free radicals,” which otherwise damage the eyes over time. Also, the vitamin A in vegetables prevents loss of night vision.

If you clip coupons from the Sunday newspaper, your average savings per coupon is 81 cents. That’s not bad—but if you look beyond the obvious places, your savings can be extraordinary. I use coupons to reduce my weekly spending for food and household items from $100 to less than $25.1 often get staples such as toilet paper, spaghetti sauce and razor blades for free, best savings now…

type in the code when you go to the checkout page.

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