An adequate balance of calcium in the body protects one against scrofula and the tendency to tuberculosis. Doctors are able to tell us a great deal about this. If the calcium level in our blood is normal, it can protect us from the harmful effects of radioactive strontium 90. This discovery, while still new to many of us, is reassuring, since it is not very difficult to build up our calcium level. Thus, the reasons for maintaining a normal level of this vital mineral should be sufficiently clear to make us remember its importance to our health.

Wholegrain foods, raw vegetables and dairy products are all excellent sources of calcium, and we should make daily use of them. Unfortunately, our body is unable to assimilate calcium contained in water, or in any other inorganic form. That is why we must make sure to obtain organic calcium, that is, calcium of plant origin. Since this important mineral is readily assimilated only in this form, organic calcium alone is to be preferred. But if, in spite of a proper diet, a person still suffers from a deficiency, then regularly taking a biological calcium complex such as Urticalcin is indicated and, of course, the need to eat foods rich in calcium is obvious. Urticalcin contains calcium obtained from nettles and is ideal for maintaining a normal calcium level in children as well as adults. Once you have tried this simple and pleasant preparation you will no longer wish to do without its benefits as a natural source of calcium. Those who are in a state of exhaustion, overworked or whose health is low, so that no remedy seems to do them any good, will be able to improve their general condition by taking Urticalcin. The body will then soon be able to utilise other remedies too. Given that the mineral balance in the body is so important, we should heed the advice given in this section and take great care to ensure that it is achieved and adequately maintained.

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